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20 Best Fish Oils in Sydney [2024]

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Fish Oil Sydney

Best Fish Oil Sydney
Best Fish Oil Sydney

If you’re looking for the best fish oil Sydney, look no further! This blog post will list 20 of the best fish oils in the city, as well as information on what to look for when choosing a fish oil supplement. Fish oils are an important part of a healthy diet, and can help improve heart health, reduce inflammation, and more. So if you’re looking for a way to improve your health, consider adding a fish oil Sydney supplement to your routine!

1) Wiley’s Finest Wild Alaskan Fish Oil Peak EPA 1250 mg

Key FeatureNo gluten, wheat, starch, yeast, or dairy
Where to BuyClick here

Wiley’s Finest Wild Alaskan Fish Oil is not only produced in the US, but sourcing pollock from American waters means that it is always fresh. In addition, they use fish oil sourced from certified sustainable according to MSC standards.

Key Differentiators:

  • High potency
  • Sustainable sources (MSC certified)
  • No sugar, artificial flavours, or artificial colours

Customer’s Review:

I have used these for years and they are hands down my favorite brand of fish oil, but my last two orders had the internal seal compromised and smell absolutely rancid. The product is listed as not eligible for return so I’m trying to contact the seller directly…. Hoping for a good result, but other reviews say they are non-responsive.


2) Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract

Key FeatureAlaskan-derived fish oil
Where to BuyClick here

The brand’s claim to fame is its soft gel capsules containing sesame lignans and olive extract. These work in tandem with fish oil to improve your metabolism, reports users. Other benefits many have noted are pain relief for those with arthritis, healthier skin and nails! In terms of appearance, the dark-colored capsules may differ from other brands’ fish oil supplements which are typically clear or light coloured. They are however smaller in size then some others on the market.

Key Differentiators:

  • Made with a wild fish oil concentrate
  • Helps maintain already-healthy LDL & HDL cholesterol & triglyceride levels
  • IFOS™-certified and sustainably-sourced anchovy from the South Pacific coast of Chile

Customer’s Review:

Excellent product. Easy to swallow and not after test.


3) California Gold Nutrition Omega-3 Premium Fish Oil

Key FeatureFish gelatin softgels
Where to BuyClick here

California Gold Nutrition Omega-3 Premium Fish Oil is made from refined and globally sourced fish oil, which has been molecularly distilled and produced under high standards of quality. It is further analyzed for environmental pollutants and contaminants.

Key Differentiators:

  • 180 mg EPA / 120 mg DHA
  • Concentrated
  • Molecularly Distilled
  • Preferred Triglyceride Form

Customer’s Review:

I have been taking these capsules for 10 days, so it’s too early to talk about results. But they are easy to take and there is no aftertaste or any unpleasant sensations in the stomach. I usually take 2 capsules with my breakfast. It was a very good price and fast delivery! Very satisfied with the product.

Yulia Thornton

4) Carlson Labs Wild Caught Super Omega-3 Gems 1200 mg

Key FeatureIFOS and IGEN non-GMO certified
Where to BuyClick here

Carlson Labs Wild Caught Super Omega-3 Gems is another oil that contains a decent amount of EPA and DHA for each capsule, sourced from wild caught Norwegian fish. Their fish oil is obtained using traditional and sustainable methods from wild-caught and cold-water fish. This product is regularly tested by FDA laboratories to ensure purity and freshness! As a result, Carlson Labs Wild Caught Super Omega-3 Gems is determined to be fully potent.

Key Differentiators:

  • Wild-caught, sustainably sourced fish
  • Tested by an independent third party FDA facility for purity
  • Gluten-free and no added preservatives

Customer’s Review:

My nutritionist recommended this to me. The pill is large but I’ve never had a problem with swallowing it. No after taste. Delivers quickly. I love they sell a large bottle and a small bottle together. I use the large bottle first and when I need to open the small bottle I know it’s time to reorder again.

Kindle Customer

5) Sports Research Omega-3 Fish Oil Triple Strength 1250 mg

Key FeatureMSC certified for sustainability
Where to BuyClick here

Sports Research Omega-3 Fish Oil Triple Strength is higher in EPA/DHA content per capsule than many other fish oil supplements! Plus, it’s sourced from wild-caught Alaska pollock and certified for sustainability by MSC. Many users are shocked at how much EPA/DHA is contained in one capsule, yet they do not detect any fishy odor or aftertaste. Other than that, many people do not experience any adverse effects in the stomach or fishy burps!

Key Differentiators:

  • IFOS 5-star certified
  • Non-GMO
  • High potency

Customer’s Review:

I tried another brand for this month-it was cheaper so I thought I would see if I needed to pay the extra dollars for the purchase of this brand. I can say through experience that, for me, I cannot get back to the Triple Strength, Omega 3 supplement soon enough. It has proven to be worth every penny extra. I can’t stress enough how this product is top quality.

Amazon Customer

6) Evlution Nutrition Omega 3 Fish Oil 1250mg

Key FeatureEnteric coated and citrus flavored capsules
Where to BuyClick here

The  Evolution Nutrition Omega 3 Fish Oil supplement is the second best in Australia and it helps you maintain a balanced and healthy lifestyle no matter what age you are. The soft gels have 1250mg of purified fish oil, with 450mg EPA and 300mg DHA. These triple-strength soft gels are concentrated to provide three times the benefits of standard fish oil soft gels, helping to ensure your body gets the right amount of Omega-3s every day. With a daily dose, you will start to see improvement in joint, heart, brain, eye , hair and skin health!

Key Differentiators:

  • 450mg EPA
  • 300mg DHA
  • Concentrated for three times the benefits

Customer’s Review:

I have tried many supplements but this brand is definitely premium quality. Easy to swallow and quickly dissolved. I definitely feel the effect. Recommend to anyone that want and edge in their life.

Amazon Customer

7) TheraTears Omega Supplement for Eye Nutrition

Key FeatureFormulated for Dry Eye symptoms
Where to BuyClick here

Another best fish oil supplement in Australia is the 3rd ranked TheraTears Omega Supplement for Eye Nutrition. It is a unique formula that utilises a blend of organic flaxseed oil, pharmaceutical-grade fish oil, and vitamin E, helping you promote your overall well-being. The flaxseed/fish oil supplement in TheraTears Nutrition not only aids omega-3 metabolism better than either fish oil or flaxseed taken separately, but also promotes healthy tears and eyes, as well as saliva and oral health.

Key Differentiators:

  • Promotes healthy tears and eye comfort
  • Optimized blend of organic flaxseed oil, pharmaceutical grade fish oil and vitamin E
  • Available in 90 count easy to swallow soft gels

Customer’s Review:

I have been taking these for years as prescribed by my doctor. But have not seen much improvement in my dry eye condition. Taking it now for its nutritional value.


8) Nature’s Craft Icelandic Cod Liver Oil Softgels

Key FeatureUses cod liver oil softgels
Where to BuyClick here

Forget about fish oil pills from the bottle and go for their top-rated Gadus morhua cod livers with EPA DHA omega 3 supplement made with your health in mind. Many people take fish oil softgels to enhance their heart health, but cod liver fish oil pills may also improve cognitive function and provide much-needed joint support.

Key Differentiators:

  • Sustainably-sourced
  • Went through rigorous third-party testing
  • With Vitamin D3 and A

Customer’s Review:

I have been using this product for a couple months and I have to say that it is the best! The pill is small and does not gag me. I feel that they are working nicely and I will continue to take these with my daily pill regimen. Also the price is good for a high-quality product.

Jennifer Zelnick

9) Cenovis Fish Oil

Key FeatureSourced from wild fish
Where to BuyClick here

Cenovis Fish Oil 1500mg is naturally sourced from wild fish caught in the ocean and is tested for pesticides and heaby metals, including mercury. With 50% more Omega 3 than regular 1000mg fish oil, each capsule of Cenovis Fish Oil supports general health. It comes in both liquid and capsule form so that you can choose your preferred option when buying it.

Key Differentiators:

  • Tested for pesticides and heavy metals
  • 50% more Omega-three than regular fish oil
  • Available in liquid and capsule form

Customer’s Review:

These fish oil capsules are a must-have. Super affordable and packed with prime fish oil. Highly recommend.


10) ecostream Naturals Natural Antarctic Wild Caught Omega 3 

Key FeatureCoated for enteric absorption
Where to BuyClick here

Unlike many fish oil products, deep-water concentrated omega-3s have three times the quantity per dose than most competing products. Each daily serving contains 2900 mg of pure omega 3 pharmaceutical grade fish oil, 1050 mg of EPA, 708 mg of DHA, 135 mg of DPA for your highest strength of essential omega-3 fatty acids, the best omega 3 dosage for inflammation, heart health and brain support.

Key Differentiators:

  • 2900mg of pure omega-three
  • Concentrated fish oil
  • 1050mg of EPA

Customer’s Review:

Also contains DPA which is not common from other suppliers of Omega-3. Important for heart health.

Charles Kloss

11) Nordic Naturals Ultimate Omega

Key FeatureMade exclusively from 100% wild-caught sardines and anchovies
Where to BuyClick here

Nordic Naturals Ultimate Omega pills are light on your stomach and easy to swallow. These wild-caught sardine and anchovy softgels have a combined 1,100 mg of EPA and DHA content per serving along with the added flavor of lemon oil which may help reduce that fishy aftertaste often left behind by other fish oils. Nordic Natural has done its homework in producing a wide range products all backed by Friend of The Sea – an AMNF International non-profit organization committed ensuring seafood is sourced from sustainable fisheries and aquaculture around the globe.

Key Differentiators:

  • Sustainably sourced
  • Non-GMO
  • Third-party tested for environmental toxins

12) Carlson Labs The Very Finest Fish Oil

Key FeatureThird-party certified
Where to BuyClick here

Another good choice for those who wish to consume liquid fish oil instead of softgels or capsules is Carlson Laboratories’ The Very Finest Fish Oil. Each spoon contains 1,600 mg of omega-3 fatty acids, including 1,300 mg from EPA and DHA obtained from wild-caught anchovies, sardines, and mackerel. Sunflower oil makes up the rest of the omega 3 fatty acids in this product, which are also present as ALA.

Key Differentiators:

  • Non-GMO verified
  • Wild-caught small fish
  • Sourced using traditional and sustainable methods

13) Ethical Nutrients High Strength Omega-3

Key FeatureHigh potency fish oil
Where to BuyClick here

The high strength omega-3 from Ethical Nutrients comes from wild, small fish that live in cold water. This gives them low levels of mercury and naturally makes them high in EPA and DHA fatty acids. In addition, we put this product through intense testing to make sure it does not contain any pesticides, lead, arsenic or other pollutants. Plus, each capsule is highly potent so you get all the omega-3 you need without a nasty aftertaste!

Key Differentiators:

  • Combines state of the art freshness and purification techniques
  • Sustainably sourced
  • No lactose, gluten, wheat, or dairy

14) Bioglan Odourless Super Fish Oil

Key FeatureHighly concentrated fish oil in small sized capsule
Where to BuyClick here

If you’re looking for an odorless fish oil that has double the omega-3s of regular 1000mg fish oils, Bioglan is the way to go. Not to mention, our premium grade fish oil doesn’t have any aftertaste and won’t cause burps or PCBs later on.

Key Differentiators:

  • Rigorously tested for mercury and PCBs
  • Odourless fish oil and doesn’t give fishy burps afterwards
  • Only one dose of it is enough for a day

Customer’s Review:

1st time using it. Really gd as it is smaller than other brands yet the strength is the same n need only to take it once a day.


15) Swisse Ultiboost Odourless

Key FeatureNo added lactose, yeast, egg, artificial flavours or artificial colours
Where to Buy

The Swisse Ultiboost Odourless High Strength Wild Fish Oil is gathered from ‘sustainable free range fish,’ which ensures a high-quality product rich in omega-3 acids EPA and DHA. It has an odorless nature, so you will not experience any sort of ‘fishy’ taste or smell. The oil contains 1500mg of fish oil, with 270mg EPA and 180mg DHA omega-3 fatty acids per serving. Additionally, the product contains no gluten, lactose, egg, yeast, salt preservatives or artificial colors

Key Differentiators:

  • Can be used by pregnant and breastfeeding women
  • Made from sustainable free range fishes
  • No added lactose, gluten, yeast, egg or artificial colours

16) Blackmores Fish Oil 1000mg

Key FeatureExtracted from 100% wild caught small fish
Where to Buy

Small wild-caught fish are used in the production of Blackmores Fish Oil 1000, which contains 300 mg of high-quality omega 3 per capsule to ensure that your heart, skin, eyes, and brain get all the omega-3 they require! In addition to this, it goes through a special extraction process that seals freshness and quality while also removing hazardous substances like mercury, dioxin, and PCBs.

Key Differentiators:

  • No added yeast, gluten, wheat, or milk derivatives
  • No added preservatives, artificial colouring, flavouring or sweeteners
  • Carefully tested for mercury and other contaminants

Customer’s Review:

I don’t eat much oily fish so I believe these capsules help and there is no fishy taste.


17) Nature Made Fish Oil Gummies

Key FeatureFish oil in gummies
Where to Buy

If chewing a softgel is difficult for you, these gummies are an excellent method to increase your omega-3 intake. Each serving of the USP Verified Nature Made Fish Oil Gummies contains 57 milligrams of combined EPA and DHA derived from wild-caught ocean fish. The gummies also contain no artificial colors or flavors, according to the manufacturer.

Key Differentiators:

  • No artificial flavors
  • USP Verified
  • Comes from wild caught, deep ocean water fish—not farm raised fish

Customer’s Review:

I was a little skeptical about fish oil vitamins because my stomach can’t do fishy tastes but, these vitamins taste really good. I take them every morning. I like that there are different flavors also. The strawberry flavor is my favorite but, I do like them all very much.


18) Nature’s Own Odourless Fish Oil 1000mg

Key FeatureComes in strawberry, lemon, and orange with other natural flavors
Where to BuyClick here

This fish oil supplement is specially formulated to be odorless, so you don’t have to worry about any fishy smells. It’s also been tested for purity and quality, so you know it’s safe and effective. Plus, it can help support joint health, brain function, and vision.

Key Differentiators:

  • Relieves mild rheumatic aches and pains
  • Supports brain function and eye health
  • Maintains heart health

Customer’s Review:

I have used these for a few months now, and I have been cutting down on sugar/salt. These are now too sweet because of the extra Sweeteners added.


19) Barlean’s Ideal Omega3 Softgels

Key FeatureContains 750mg EPA and 250mg DHA
Where to BuyClick here

One Ideal Omega3 softgel capsule provides 1,000 mg of combined EPA and DHA from pollock. You can easily get your recommended daily intake with just one quick and easy capsule. This pharmaceutical-grade vitamin has also been verified by the Marine Stewardship Council for its sustainable fishing practices, in addition to having a 5-star rating from IFOS.

Key Differentiators:

  • Third-party certified
  • Sustainable fishing practices
  • One-a-day formulation

Customer’s Review:

Recommended by my Functional Health Doctor. Great way to get good Omega-3’s when I’m not eating fatty fish.


20) Piping Rock Triple Strength Omega-3 Fish Oil 1360 mg

Key FeatureTriple strength omega 3 fish oil
Where to Buy

Each high-potency quick-release softgel from Piping Rock contains 1360mg of high-quality fish oil, which is guaranteed to help with joint function, bone strength, energy, and eye and heart health. The Omega-3 Fish Oil by Piping Rock comes from cold-water fish and may aid in the maintenance of normal joint flexibility.

Key Differentiators:

  • Non-GMO
  • No gluten, soy, wheat, yeast, milk, or lactose
  • No artificial colour, flavour, or sweetener

Fish Oil Sydney

Fish oil Sydney is a great way to increase your omega-3 intake, and the fish oil supplements in this list are some of the best on the market. They come from sustainable fishing practices, they’re third-party certified, and they provide a variety of health benefits. If you’re looking for an easy and convenient way to get more omega-3s into your diet, one of these fish oil Sydney supplements is definitely worth checking out.

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Rachel Tan - FunEmpire

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Rachel Tan is the editor at FunEmpire Media Australia. She has over 8 years of experience in the media industry discovering the best local businesses, places and things to do in Australia. From lifestyle, entertainment, food, travel, education and more, Rachel is a trusted source to curate the very best Australia has to offer.