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10 Best Team Building Workouts in Singapore [2024]

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Team Building Workouts Singapore

Best Team Building Workouts Singapore
Best Team Building Workouts Singapore

Brace yourselves for some of the most creative juices exhilarating – and effective – team building ideas and workouts that will refresh your team’s vibe like never before.

Saberfit, yoga, spin class, pilates, zumba, rock climbing are best exercises for team building in Singapore.

If you are thinking of organising team building activities in Singapore, do consider number of people who will attend the event, fitness level and how much is your organisation and company’s goals and budget allocated.

Team building exercises can enhance communication, build trust in, leadership and collaboration within a team.

Ready, set, go! Let’s get your team on a workout!

Quick Summary

  • The best workouts for team building in Singapore are SaberFit, Yoga, Sprint Class, Pilates, Zumba, and Rock Climbing.
  • If you intend to hire team building workout instructor for Singapore this year, have an insight on the size of your group, heighten the general workout level, and budget.
  • Team building workouts can improve communication, trust, and teamwork among team members.

Best Team Building Workouts Singapore

1. SaberFit

SaberFit - Combine fitness and fun with a high-energy SaberFit workout
SaberFit – Combine fitness and fun with a high-energy SaberFit workout
Group Size10 Pax – Unlimited Persons
PriceFrom $35/Person
Duration1 to 2 hours
Activity TypeIndoor and Outdoor options available
Where To

Take part in a saber fitness workout where you will learn freestyle sparring with your fitness partner, and of course, all your combat techniques. Nothing beats engaging in this team building exercise in bringing a team together.

Limited slots, so book early for your to join a team, make new friends, create memories, promote teamwork, and a bond with your colleagues. Sweat. Laugh. Run. Sprint. In a team building activity that you will remember for life!

Client Testimonial

SaberFit was an exhilarating team-building experience unlike any other, blending intense saber combat with teamwork exercises. It brought our team closer, offering a fun, unique challenge. Highly recommend for an unforgettable bonding experience in Singapore!

Jia Hui

Check out Saber Fit here

2. Yoga

An excellent team-building exercise which requires no specialist equipment and is suitable for individuals of all fitness levels, yoga is an ideal gentle work out for those looking to boost flexibility and reduce stress.

Leading companies are recognising the importance of giving their staff the opportunity to take part in team yoga, and sessions could be arranged either in external spaces or, for larger companies, in a dedicated hall or even indoor office space with enough floor space for each participant to have an allocated mat.

It is worth remember that yoga can be as challenging as it is easily accessible, so it is vital to hire a professional from the outset to pick up the basics and ensure that everyone is making the most of the workout, be they experienced yogis or complete beginners.

3. Spin Class

Indoor cycling, also known as spin classes, are a great way for teams to undertake a fun workout. Using cycling bikes, teams will undertake exercises that challenge stamina, cardiovascular health and strength.

Spin class instructors lead teams through routines of uphill climbs, with weights that create an uphill resistance, and of sprints, creating a resistance that makes the workout more intense.

In modern fitness studios in Singapore, spin classes provide a high-energy and motivating experience where teams can book a private class and let loose in a fun and music-filled environment.

4. Pilates

Pilates involves exercises that concentrate and focus on core strength, posture and balance, all important aspects of being able to perform well at work, perhaps especially for people who are deskbound for long hours at a time.

In Singapore, there are a number of studios that offer group Pilates classes for teams to work out together and improve muscle control and coordination. At the same time, as they work out, staff and clients will also be able to achieve a sense of shared support and drive towards their goals as they navigate the exercises together.

5. Zumba

Team members like Zumba, a Latin-inspired dance workout to loud music and easy moves, for people who like to work out but don’t take themselves too seriously. This means it’s about having fun and moving, not about looking like a Latina charmer on Dancing with the Stars.

Zumba is a surefire way to get out of the office — and out of your workday funk. It’s one of the few workout routines that render you unable to produce but one emotion: laughter. That is, if you feel comfortable can laugh at yourself. And if your team does, you can count on a few more outings together.

6. Weight Training

More intense workouts can be organised at the plethora of gyms with weights in Singapore. A personal trainer will help plan sessions according to the team’s fitness goal (developing strength, endurance or just being active together) and teach all participants good form and technique so as not to hurt themselves.

7. Rock Climbing/Bouldering

Rock climbing merges physical and problem solving skills with mental exercise, so everyone in the group needs to problem-solve in a coordinated way.

Luckily, there are a number of large indoor climbing gyms across Singapore that can accommodate your group no matter what their experience level is.

Teams can learn to support and encourage each other on the wall, climbing a variety of various types of routes together and that, in turn, might be a good metaphor for approaching the issues your team faces together, as a united front.

8. Hiking

Being an urban jungle also means that Singapore has plenty of green spaces with beautiful trails – perfect for hiking.

Scheduling a hiking day at one of the many trails such as the Southern Ridges or MacRitchie Reservoir allows teams to discuss projects or brainstorm over soothing nature without being distracted by a meeting room.

Hiking, unlike many other team activities, can be tailored to fitness levels of everyone in the team and offers a pleasant respite from the din of urban living.

9. Kayaking

Teams can kayak in the calm waters around Singapore, such as at the East Coast Park (where I like to go paddling), or Pulau Ubin where they can pair up in double kayaks or paddle in a fleet. Cooperation is essential, and these water routes are probably already pretty scenic.

10. Outdoor Cycling

Cycling is another great team bonding activity, and is a convenient way to explore Singapore. Fortunately, our park connector network boasts numerous routes that are safe and scenic – there truly is something for everyone, for all levels of cycling experience. Plan a team bonding trip that could include a leisurely ride followed by a picnic by the sea.

Planning and Implementation

When it comes to planning team building events and workouts in Singapore, it’s important to carefully consider team goals communication skills, and preferences. Here are some steps you can take to organize team building activities effectively:

  1. Identify Team Preferences: If your team is new, it would be helpful to know what people like to do and what they are capable of doing physically. You can conduct a survey of your team to gather this information.
  2. Set clear objectives: Be clear about what you’re looking to accomplish your desired outcome via your team-building workouts – do you want people communicating better with, and more confident in, each other? Do you need to lift your employee morale? Would a fitness regimen help move your team forward? The ability to measure your success will come from goal-setting.
  3. Choose Right Venue: Depending on the type of activity, you will need indoor space, gym area or even outdoor spot. There’s no problem in Singapore regarding this matter, the venue you choose should be accessible and fit for chosen activities.
  4. Keep To Session Frequency: If you are choosing some specific team building activities for your team to do, then frequency is important. It should be a part of the calendar, be it weekly or bi-weekly or monthly.
  5. Get a good teacher if you are learning a skill: If you are learning a practical skill, something that requires real practice and where you could be doing real damage to yourself, and where the skill really matters, make sure you hire a teacher. If you are learning Pilates, weight training, tandem kayaking or sports such as skiing or surfing, then get a pro.
  6. Review and feedback: Do this after each session to see what worked and what didn’t. Get feedback from the team and then think about what needs to be changed – either by amending an activity, the schedule or the instructors.

Team Building Workouts Singapore

Get your team doing some activities and games that will enhance physical fitness and make stronger bonds within your team stronger as the members became fitter – and healthier.

There are many activities in Singapore to choose from and many services to cater to all kinds of tastes and fitness levels you have; and almost all of them will help your team bond tighter as you work out together.

If you are doing something indoors, your team will be going through ups and downs together or going through challenges presented.

However, either way, it’ll be fun, and outdoors, as you get stuck in activities that members of your team like doing. As a team, you’ll get to become tighter and fitter.

Check out some of our other related articles and guides below:

Frequently Asked Questions (FAQ)

If you have any questions about Team Building Workouts in Singapore, you can refer to the frequently asked questions (FAQ) about the best Team Building Workouts in Singapore below:

What are the best team building workouts in Singapore?

The top team building skills and workouts in Singapore that I know are SaberFit, Yoga, Spin Class, Pilates, Zumba and Rock Climbing.

How can team building workouts benefit our company?

Team building workouts will make a positive impact in the workplace, both for employer and employees, which may lead to employees improved health, more productivity, creativity and better team interaction and communication. Moreover, it would also reduce their stress and enhance employee engagement, morale, and their sense of belonging to create a more vibrant workplace culture.

Are there team building activities suitable for large groups?

Yes, such activities as hiking, outdoor cycling or kayaking can support larger groups and can be scaled to accommodate team size accordingly. Such activities are flexible and allow for more team building events for leaders to partition participants or even drop some group members for more intimate team building activities. Such activities are ideal for large corporate groups.

What should we consider when planning an outdoor team building workout?

For every outdoor activity, think about the weather forecast, the participants’ health condition and the terrain; prepare first aid kits, outsourced rescue staff if necessary.

How do we ensure that everyone participates in the team building workouts?

To increase involvement, include activities that cater to different levels of fitness and a variety of interests. Consider offering more than one type of activity or rotating activities to accommodate different tastes. Also, have programs that consistently highlight participation benefits such as improved health, personal growth or chance to bond.

Rachel Tan avatar

Article by

I'm currently the editor at FunEmpire Media. I've over 8 years of experience in the media industry discovering the best local businesses, places and things to do. From lifestyle, entertainment, food, travel, education and more, I strive to curate the very best in Singapore.

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